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  • Food,  Health & Wellness,  Lifestyle

    5 Tips For Eating Healthy While On A Budget

    March 13, 2019 /

    I am a huge proponent when it comes to eating healthy! I enjoy feeding my body what it needs and I love feeling good from the inside out.  I haven’t always been aware of what I was putting in my body though.  In fact, it took my body completely shutting down, before I started making some much needed changes. Over the past couple of years, I have been more aware of what I’m putting in my body.  I am not obsessive by any means, but I do like to nourish my body to the best of my ability. With healthy eating comes a higher cost though, or does it? I…

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    Jessa Comments Off on 5 Tips For Eating Healthy While On A Budget

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HELLO AND WELCOME!

 

My name is Jessa Lindley!

I’m a certified holistic nutritionist/health coach.

I created this space to be a place of encouragement for you while you’re on your own health journey.  I’m passionate about helping other women cultivate and create a life that they love.  I believe our health is the avenue that helps fulfill our purpose and I’m here to help you live a healthy, vibrant life.

I hope that when you stop by you leave with something, whether that be a recipe, health+ wellness tips,  or some encouragement. I hope you find a reason to stick around because I would love to connect with you!

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