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Salmon Salad with Lemon Tahini Dressing
Happy Friday! I hope all of you’ve had a great week! I’m sharing a recipe that I ate twice this week for lunch. I’m sharing it because it’s SO simple and yet it hits the spot. Sometimes I find that simple meals are the best. Let’s get to the recipe! Here are all of the ingredients minus the salmon fillet. As I said, it’s simple. You could definitely add more vegetables or some seeds to it if you’d like. I will leave that up to you and your creativity! Although this salad is simple, it has fiber, fat, protein, and greens! A wonderful nutrient dense combination that leaves you feeling…
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Shrimp Pasta with Asparagus
Happy Friday! I hope you guys have had a good week. I’ve been loving the weather lately. I’ve been getting outside as much as possible and it’s giving me life! The warm weather gets me excited to plant a garden which I’m hoping to plant soon! Do you guys like gardening? You’ll have to let me know in the comments. I always like to hear what people grow. I also like seeing pictures of all the fresh produce! Feel free to send me your garden pictures so that I can celebrate with you! Today, I’m going to share one of my favorite spring pasta dishes with you guys! Asparagus is…
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Slow Cooker Pot Roast
Hi! Welcome back! I’ve been in the kitchen a lot recently creating and shooting recipes so I’m excited to keep sharing recipes with you guys! I’ve really been enjoying the feedback that I’ve been getting from you guys on Facebook and Instagram regarding the recipes/food that I’ve been sharing. I really do enjoy sharing food and nutrition with you guys so I don’t see it stopping any time soon. Let me know if there are any future recipes that you would like to see. Alright, let’s get to the recipe! Here are most of the ingredients minus the carrots, celery, and onion. I have really been loving Kettle & Fire…
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Dairy-Free Chocolate Chip Cookies
I was making dinner Monday night and I got into a baking mode so I threw together a batch of these cookies. I typically don’t share a recipe within the same week that I test it but this recipe just couldn’t wait! I hope you love these cookies as much as I do. I have to be honest with you, I can’t make these cookies very often. I’m actually not a huge sweets person (probably because I’ve always been really sensitive to sugar) but these cookies are addictive! I wouldn’t say they are the “healthiest” because they still do have sugar in them (coconut sugar, maple syrup) but they are…
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Chocolate Chip Banana Bread
Happy Friday! It’s been awhile since I’ve been on here! I missed it! I hope you guys are doing well. I’ve been in the middle of working on school/getting ready to switch this website over! I will still be sharing lots of recipes but I also want to share more nutrition information with you guys! I’m learning so much good stuff that I can’t help but want to share it with you guys. Anyway, I will keep you updated when I switch things over. The website name will be changing too so stay tuned for that! Anyway, Let’s get to the recipe! Today, I’m sharing a recipe that I created…
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Easy Instant Pot Ramen
Hey there! I wanted to jump on here to post my favorite ramen recipe!! When I shared this on my Instagram stories I had so many requests for the recipe! So of course, I had to share it with you guys! I hope you enjoy it as much as I do. As usual, I make my recipes pretty allergy-friendly but feel free to swap things out and mix things up. There’s no shame in that! Here are the sauces and curry paste that I use for the ramen! I like using coconut aminos instead of soy sauce because it doesn’t cause inflammation. Especially if you have an auto-immune disease or…
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Chocolate Raspberry Muffins
Hello September! I wanted to share this recipe with you guys in August but as usual, life happens. I thought it would be better to share it now rather than not at all. I’m sharing one of my favorite desserts today, chocolate raspberry muffins! Let’s get to it! Here are all of the ingredients! This recipe is pretty allergy friendly. It’s gluten, dairy, and can be nut free if you use oat milk. I truly believe that the fresh raspberries make this recipe! If you grow your own raspberries, I’m jealous! Share the goodness! haha. This recipe reminds me of my favorite dark chocolate bar. It will forever be a…
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Sheet Pan Sausage and Vegetables
Hey everyone! I hope you all had a great week! This week went by fast for me. Somehow I feel like I’m busier working from home then I was when I was going into the office. Maybe it’s because when I’m home I’m constantly wanting to create and learn. I will figure out a good balance eventually. I think that getting used to the whole working from home thing has been a process. I’m sure that when I have it more figured out, I will end up going back to work. haha! This year has been nothing short of interesting. So much good has come from it though. Even if…
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Easy Homemade Salsa
I got asked the other day how I decide what recipes to create and shoot for the blog, and honestly, I think it’s a combination of what’s in season, what I’m craving, and personal requests. This recipe was definitely a personal craving. I thought I would share it in case you’re having a salsa craving too, enjoy! Salsa is one of my favorite things to make during the summer months. I have to admit though, this recipe is not the same if you buy the tomatoes from a grocery store. Use tomatoes from your garden or from a local Farmer’s Market. I promise it will make a huge difference! My…
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Creamy Lemon Asparagus Pasta
I posted a picture of this lemon, asparagus pasta on my Instagram stories the other day and I had such a great response to it that I decided to share the recipe today! I’ve been challenging myself to create recipes that are dairy-free and gluten-free so that more people can eat them. I know that so many people struggle with trying to navigate life while dealing with allergies. I know when I started eating dairy-free it was SO overwhelming but now I’m pretty good at coming up with meals that I can eat. Since I’ve been navigating the dairy-free life for almost four years, I’ve decided that I want to…
