• Food,  Health & Wellness

    Matcha Latte

    Happy Friday! As I’m writing this post I’m actually drinking a Matcha Latte! I’ve been drinking Matcha for over five years here and there but this last year, I’ve been drinking it consistently as part of my morning routine! I really enjoy coffee but my body doesn’t handle coffee very well. When I suspected that I had Endometrioses and possibly adrenal fatigue, I decided it was time to cut back on the caffeine (per my doctor’s recommendations as well). I honestly never drank more than two cups a day but I decided it was time to find a good alternative. Now, I only enjoy coffee on occasion and I really…

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  • Food

    Slow Cooker Pot Roast

    Hi! Welcome back! I’ve been in the kitchen a lot recently creating and shooting recipes so I’m excited to keep sharing recipes with you guys! I’ve really been enjoying the feedback that I’ve been getting from you guys on Facebook and Instagram regarding the recipes/food that I’ve been sharing. I really do enjoy sharing food and nutrition with you guys so I don’t see it stopping any time soon. Let me know if there are any future recipes that you would like to see. Alright, let’s get to the recipe! Here are most of the ingredients minus the carrots, celery, and onion. I have really been loving Kettle & Fire…

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  • Food

    Dairy-Free Chocolate Chip Cookies

    I was making dinner Monday night and I got into a baking mode so I threw together a batch of these cookies. I typically don’t share a recipe within the same week that I test it but this recipe just couldn’t wait! I hope you love these cookies as much as I do. I have to be honest with you, I can’t make these cookies very often. I’m actually not a huge sweets person (probably because I’ve always been really sensitive to sugar) but these cookies are addictive! I wouldn’t say they are the “healthiest” because they still do have sugar in them (coconut sugar, maple syrup) but they are…

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